Posts Tagged ‘fear’

Have you ever watched the TV series “Homeland”?

I’m binge-watching Season 7 right now. It’s speaking to me in a way I never expected.

I’m not bi-polar like Carrie, the show’s protagonist. Yet her character speaks to me, particularly now, more than ever.

Claire Danes – the gifted and talented actor who portrays Carrie – is doing an outstanding job showing us what it’s like being manic at times. If she isn’t like that in real life, then she’s done her homework, and perhaps has someone well acquainted with the mental illness coaching her.

The thing is, I’ve felt many of the emotions and thoughts she so painfully paints. Particularly the hopelessness and trapped feeling that shakes Carrie to her core.

Up until now, I’ve been an observer. I know people who are bi-polar, and they have described what it’s like not knowing from one day to the next what’s in store. But I haven’t been able to relate to the frustration they feel until now.

You can probably appreciate what it’s like when you’ve made a decision to be more active, to go the gym regularly and to work hard at improving your overall fitness.

Or maybe you’ve been in great shape all of your life, and you regularly participate in sports, just enjoying the good feeling you get from being able to be mobile and flexible; to be able to run up a set of stairs without getting out of breath at the top.

Yet, there comes a day when you make a misstep on those stairs. Or you get hit by a car. Or twist your ankle, or your shoulder starts to act up and you find one or more of your limbs just won’t do what it’s told. And now you can’t do any of those physical activities. Your injury is a speed bump keeping you from doing what you want to do.

Frustrating, isn’t it?

Imagine depending upon your intelligence and logic day after day. You take it for granted, and you’ve appreciated how you’ve been able to plan, to work out logistics and problems and you enjoy the good feeling of having surmounted a seemingly impossible task.

Suddenly one day you find you can’t do any of those things. Instead, your thoughts horrify you. Your stomach clenches up without apparent reason, and you find you can’t even leave your house. You sit in front of your computer, prepared to log into your workplace, only to find your whole body rebelling with fear.

So you push yourself away from the keyboard, frustrated that this is the sixteenth day you’ve been unable to log in.

You don’t know where to turn or what to do. You look outside at your balcony, and you wonder how likely it would be that you would die if you jump. Or would you merely be maimed?

Then you realize what you’re thinking, and you resolve yourselves not to even look, knowing that just doing that might endanger you. You’re aware that it’s possible that curiosity might turn into impulse.

You need to work, you need the money. But you can’t work.

You’re in a trap with no way out. And all of your decisions center around resolving this deadly dichotomy. So you make a series of bad choices, all based upon your catastrophic thinking.

As mentioned in my last blog, my meds are working. Yet, these feelings came back, just for a fleeting second this week.

Somehow, watching Carrie go through her nightmares on Homeland feels cathartic somehow. I’m having trouble articulating just why that is. Maybe it’s that this fictional character is a kindred spirit of sorts.

My meds are working but I’m not out of the woods. Not by a long shot.

A Bull in Search of a China Shop

Posted: January 20, 2017 in Life, politics
Tags: , ,

bull_in_a_china_shop

If I had to sum it all up, the word I’d use would be “fear”.

I won’t speak for anyone else, but I come by my fear honestly.

I grew up under the brooding anger of a drunken narcissist.

My father always drank, and he was always angry. And it was always about him.

So, as a tiny youngster, and then as a scrawny adolescent and teen, I learned how to interact with him. I guess, in my innocence, I thought I was “managing” him, by not doing anything to make him angry.

He was a monster, really. A massive, sweaty, angry shirtless man of over 350 pounds who stomped around the house looking for a reason to justify his anger.

He was brutal. He hit my mom in the stomach when she was pregnant. He hit her on her head when she had migraines. He bellowed a lot. Most of his sentences contained one word only. He eschewed the use of adjectives, and sometimes even verbs.

“Would you please pass the salt” came out as an angry one-word demand. “SALT!”

I’ve written about my father before. This is not about him.

There’s another narcissist making the news today. He’s being sworn in as President of the United States.

This narcissist doesn’t drink. Presumably, he doesn’t do any drugs either. Those are strong points in his favour.

However, he is a narcissist with a delicate ego. Already we’re watching as his “enemies” (his word for anyone who doesn’t explicitly support him) are scrambling around trying to get in his good graces. They have to work with him, after all.

And like my father, he holds nothing but contempt for them. I think he holds contempt even for many of his friends.

A lot of my friends are conservative, and they wonder why there is so much fear coming from those who don’t support him. They seem to think it’s all about partisanship. They seem assured that since Trump is not a Democrat, his opposers believe he’s evil.

It’s not that.

It’s that he’s a narcissist and reactionary. It’s not that he can’t control his reactions to perceived slights; it’s that he has no interest in doing so.

When it comes to reporters and celebrities, there’s no real harm in him reacting in anger on Twitter to what they say.

The fear is about how this translates to the political and diplomatic life.

As much as his “enemies” are trying to find ways to placate him, his followers – his “true believers” – have a much harder job. They too have to find ways to manage him so that they don’t set him off. They have to bow to him, and “yes sir” him around the clock. They have to advise him on what to do, without looking like they’re telling him what to do.

They have a difficult job. But….it’s their job. Many of them will end up contradicting him one way or another, and they’ll be fired. It’s what he does. And he does it a lot. We saw him fire advisers during his campaign.

America’s enemies have no such urgent need to keep them sensitive to his sensibilities. They don’t have to “manage” him at all. Neither the Syrian nor Russian presidents will stay awake, tossing and turning as they think about how to placate him. They too are narcissists and are only concerned with maintaining their power over their people.

They’re going to piss him off at some point. And he will react, because that’s what he does. Diplomacy and strategy won’t factor into anything once his dander his up.

So now there’s this sense of impending danger. I know the feeling. I’ve grown up with it.

A thing a therapist once told me about my dad: “you do know, right, that there was nothing you could do to prevent your dad from getting angry. It didn’t matter how careful you thought you were being, he was going to make the choice to be angry.”

I remember being surprised by that.

The American president is the same. A bull in search of a china shop.

“What the hell are you all doing?”

The assembly line had stopped, and about seven or eight men were standing around in a circle, watching while another man rolled back and forth in pain on the floor.

Mike spoke up:  “Tan, Jerry here just collapsed and we don’t know why.”

Tanner shook his head in disgust and stomped over to the control switch.   Abruptly, the assembly line jerked and then the products resumed their slow maddening journey.  “GET BACK TO WORK” he barked.

The guys all shook their heads in disbelief and scattered to their work areas, leaving Jerry writhing and alone.

——

I suppose my fascination with Tanner had its roots in the fact that he seemed an awful lot like my dad.  Both had big guts and slick-backed hair; both were angry, abrupt and rude.  They could have been brothers.   The differences were key though:  while dad was constantly drunk, morose and unwilling to engage, Tanner could talk – if you caught him at any other time than when he was doing his job as the assembly line general foreman.  Also, I don’t know if he was an alcoholic.  I doubt it.  If he was, he was a highly functional one.

I didn’t like him.   Tanner, that is.  He exuded a “don’t fuck with me” mien, full of scowling and menace.  His constant angry frown served to provoke diligence in the workplace, which is probably why he stayed in movement.  He knew full well that motivation through brutish fear meant greater productivity.  And the man was all about that.   Once, when we had a plant meeting, he asked “what is the goal of General Foods (*1)?”   I said “to make snacks.”  He shook his head.   “IT’S TO MAKE MONEY” he roared.    I got it.  We all got it.

He brooded over the plant like an angry storm.  Yet, for some inexplicable reason I felt the urge to talk with him whenever he came by my workstation.  At first, his responses (much like my dad’s) took the form of single-syllable grunts.   As the years droned on, they eventually became full sentences.

Then one night, he surprised me by asking for a ride home.  “Don’t have a car right now, and since we’re working overtime, my ride is leaving earlier than me.”    In hindsight, I suppose I was likely the only one there who didn’t fear him as much as the others seemed to.

“Sure” I said.

After the final bell blew at 2:30 a.m. I made my way to his office, and he grunted, turned and locked the door and we left.

Once on the road, Tanner opened up.

“You married?”

At the time I was, and said so.

“I used to be married.”  He stared straight ahead.  I glanced at him, then watched the road ahead of me, as the car zipped through the pools of light cast by the intermittent streetlights.   This was all new, and I had no idea what to say.  Just knew I needed to say something.

“How long ago, Tan?”

“We just split up a few months ago.   I took it pretty hard.  We were close, and I still don’t have any idea why she left.”

“Really?  None at all?”

He glanced over and I was sure he was going to hit me, or yell or something.   His look was one of sadness however.

“No.  None.   I’ve thought about it a lot too.   She was an angel and I adored her.   We used to do everything together.  We used to go out every weekend, dancing, partying, antiquing.  And we laughed a lot too.”

I could not for the life of me picture this guy laughing, ever.   Or going antiquing.  The dichotomous gap between Tanner the inhumane, angry general foreman, and Tanner the loving, laughing broken-hearted guy was too wide for easy comprehension.

“I never never understood it.  I guess maybe I didn’t understand her as much as I thought I did.  I mean, we talked quite a bit about everything.   We discussed our plans for the future, and we talked about politics, and we covered a lot of deep stuff too.”  He shook his head.  “It just doesn’t make sense.”

I cleared my throat.  “Is there any hope at all?  Can you talk to a marriage counsellor or something?  Would she be up for that?”

He shifted in his seat.   “I don’t know if I’ll ever find out.  I’d like to.  After getting over the shock of coming home and not seeing her there, I thought about that.”  He glanced at his watch.  “But I don’t know if it’ll ever happen.  I can’t ask her, because I have no idea where she is.  I don’t even have a phone number for her.”

“Wow” I blurted.

“Yeah.  ‘Wow’.   Unbelievable isn’t it?”

The whole conversation was surreal.  “Yeah, it really is.”

He went quiet.  I wondered:  why was he telling me all of this?  Why was he spilling his thoughts?  I had no idea.

We pulled up beside his apartment building and he got out.  Turned back around and leaned down.   “Listen” he said.   “Thanks a lot for the ride.”

I wanted to tell him how sorry I was. Wanted to say that if he ever wanted to talk again, or get a ride home or whatever, it’d be okay.

“No problem” I said.  “Take care.  See you tomorrow.”

He grunted again and shut the door.

——-

*1 – all names, including that of Tanner and General Foods, have been changed out of respect to him.

Attention

When I was a little boy, I used to watch a couple of my dad’s brothers with curiosity.   They were so outgoing and carefree.  And drunk too most of the time.  The beers just enhanced who they were though – something I believe is true for all drunks.

They were huge men and they truly didn’t care about how they appeared to others and didn’t try to hide much of what they thought.  They were irreverent and loud and loved to laugh – unlike my dad who, though he was just as large as them,  was the polar opposite in character:  angry and belligerent and always spoiling for a fight.

As I grew up, I could never picture myself being as free as my uncles.

While riding your bike up and down the street as a child, the idea of inhibiting yourself in any way doesn’t even cross your mind.  You have fights with your friends, you make up, you play “flying saucers” with them (always you get to be the captain, and they are your underlings, if you have any say about it) and together you go through a full range of emotions every day.  And the next day you forget what the previous day was about.  It doesn’t matter.  You are in the now.

Kids don’t seem to have a sense of nostalgia, even for a moment.

Flashes of memory:

Scene:  teenaged me on a stepladder, applying paint to the eavestrough of our house.  I don’t even recall the colour.  Though lost in ADD-addled thought, I was intent on ensuring the paint went where it was supposed to go.  The sun was shining in the west, and my dad was out on the front lawn scowling as he watched me work, an ever-present bottle of beer in his hand.  I was a little unfocused while my brain processed yet another shiny ball piece of inspiration.  He could tell, because he would say something and I would provide one-note replies.  In exasperation he bellowed “you’re always in your head.  You never talk.”  He barked “so what the hell are you thinking about?”

That was a surprise.  I knew he was right but it was the first time I remember being forced to be a little self-aware.  I probably turned red – I didn’t like being in the spotlight.  Not his, anyway.  As I struggled to reply, he huffed again and walked away in disgust.   A more mature me would have been able to analyze it:  I didn’t think I mattered to him.  At least, he didn’t show it, in amongst all of the anger and shouting and drinking and swearing and hitting people.  So why would it would occur to me to talk with him?  I was afraid of him.   I was slowly building a belief in his hatred of me.   Hindsight reveals so much.

Not being mature, I had no sense of all of this at the time though.  I just knew I had somehow angered him, and I was afraid of what that might mean.  I had no idea what the consequences would entail.  Would I be beaten up?  Was he going to use this as an excuse to come at me?   God knew.   I kept painting, fearful and shaking inside.

(Nothing happened)

Scene:  a dark night, my best friend and I were in a camping trailer in his parents’ front yard, talking about something.  This was probably within the same year as the painting scene above.    I thought Joe was a genius: his marks in school were excellent and we both kind of knew he would end up becoming some sort of an academic.   The guy was linear and logical, and we talked about a great many things.  This night, however, it was me doing most of the talking. I remember really enjoying the time, until I realized that he wasn’t saying much at all.

“Joe, what’s wrong?”

He looked at me.  Shrugged.  Put his head down, staring at the floor.  “Nothing”.

Being around a drunk father for most of your life, and being taught how to read him in order to survive, I had developed somewhat of a sense about people, even then.  I landed right on the problem.   “You think I talk too much don’t you?”

He hesitated.  Then nodded.

Shock.  Teenage immature revelation.

I shut up.

And then, like many teens, I made a point of fitting in by keeping quiet, and making sure my image was intact.  There was no way anyone would ever have to become disgruntled about my saying too much ever again.  I had learned my lesson well.

Such behaviour, once learned, becomes hard to unlearn.  It becomes your new “normal”.  You get used to it.  You think this is what you’re supposed to do.  This for you is social conditioning, and though marginally disappointing, you’re happy to have learned it.  Now you can fit in, and not stand out or become the focus of anyone’s attention.  It doesn’t occur to you that “focus of attention” can be a positive thing – you’re only used to seeing it as a negative, ranging from the disdain of your friends to the red-eyed drunken and raging stare of violence.

Scene:  I’m an adult, sitting in the basement of a building in the heart of the downtown Toronto entertainment district.  A bunch of people – maybe fifteen or so, all different ages and backgrounds – are assembled.  All are paying attention to the teacher.  Only, it’s not a lecture.  He’s giving instructions.

“Never say no”.  He starts.  “You may think you have a better idea, and maybe you do.  But if someone gives you an offer, take it, and leave your ‘better idea’ in your back pocket.  You may get a chance to use it later.  It’s more important to follow the lead of the other guy.   Think instead of how you can help build his idea.”  He smiled.  “Or hers”.

It was a comedy improv class.  The objective was to tap into our “inner child” and play pretend with each other.   It was entirely positive, and it involved taking the focus, and becoming the center of attention, if only for a few moments.

It was exhilarating.  I was the guy on a fishing trip with a friend, and we were discussing my getting a job at his company.  And all the while we were sitting in an imaginary boat, casting our lines and winding the reel back in.   He built on my idea by presenting an offer:  if he could have a date with my wife, he’d see that my job application was approved.  My instinct was to immediately say “no” but then I remembered the teacher’s instructions.    “You know – that might work.  I’m going to need more than a job though. ”  I thought for a moment, while casting the line once again.   “Maybe stock options.  And your cool new car.   That would be my price.”  We dickered back and forth, adding conditions and treasures, until we finally ended it by reaching an agreement.

So odd, playing that scene.  We had became oblivious to the fact we were both the center of attention – except for the brief moments when the class laughed.

In another improv exercise, we were learning about adding dimensions to our invisible props; to be aware of them.   The teacher said “very often you’ll see some actors on stage, sitting in a car.  One of them will get out and walk to the other side – RIGHT THROUGH THE IMAGINARY ENGINE.  It irks me every time.  It destroys the scene.  I want you to be aware of your scene, and everything in it, and respect it completely.  Make it real.”   He looked at us, intently.  “If you can make yourself believe everything in your scene is real, your audience will follow you and they’ll believe it too.  Every time.”

To illustrate that point, the teacher chose an imaginary thick heavy door that didn’t open too well.  One by one, classmates went up to the door, used big heavy keys to unlock it, and then struggled to get it open.  Then they would struggle just as hard to pull it closed behind them.  Then they would sit down, or go to an imaginary fridge, grab an invisible drink and open it.   Or read a newspaper.  About four or five of them went up.   Then I had an idea:  I walked up, struggled with that same door, got inside and closed it.   Then, with my back ramrod straight, I looked around at them in disgust.    “One, two, three….” I counted them all.   “All five of you are in here… ”  I raised my voice in anger.  “….and there are 1,500 prisoners out there, all unsupervised.”   Their eyes all widened and they got up in a rush and scrambled to get out the door.

The class laughed.   That did it.  The seed was planted.   Attention.  Positive attention.  Instant addiction.

Scene:  a sports bar in a small town.  Noon hour.   About seven colleagues and I sitting around a table, having lunch.   A TV set was situated on a shelf  that was close to the ceiling, and it was tuned to a music video station.  The theme was 90’s music, and we were enjoying it, and discussing the songs as they came on.

Then the Divinyls’ song “I Touch Myself” came on.   Anyone who’s ever heard it knows the lyrics fairly well.  It features a woman singing to her lover about how she masturbates when she thinks of him.

The conversation around the table stopped abruptly.  Most of us were guys, and we couldn’t even look at each other.   For some reason I found this hilarious.   My improv-enhanced mind whirled with possibility.

I cleared my throat, turned and looked at the guy next to me (who, aware of my gaze, elected to stare with apparent focused and fascinated attention at his plate of fries).   In the deepest voice I could muster I growled “kind of embarrassing isn’t it?”

The table exploded with laughter.

—————–

I didn’t know it then, but I was reprogramming myself.   Detoxing from a lifetime of self-repression.  Learning that embarrassment should be reserved for honest mistakes, not for honest behaviour. Not for speaking out.  Not for truth-telling, no matter how ridiculous or outrageous the truth, or even whether it was couched in humour or bold straight talk.

I brought that dynamic to my workplace, often blurting out wild-eyed stuff to the disbelief and laughter of my friends and co-workers.   Safety doesn’t seem that much of a factor anymore.   And even when there is the possibility of violence – like on a crowded subway or busy mall – it’s better to face it head-on, with truth.   People truly don’t expect that.  They expect fear, and hiding.

I was learning that you get a lot more done, accomplish more, find more satisfaction in throwing off the safety of quiet, and replacing it with risk, and attitude and laughter.

To this day, I still have to coach myself though.   What about you?  Do you find yourself, as I do, having to repeat “what’s the worst that can happen” to yourself?   Do you find what that is, and then say to yourself “to hell with it – I’m doing or saying this, and if they don’t like it, or me, that’s too bad”?