ADHD Drugs.  Tried them.  Worked as advertised but also had some interesting side effects.  I’m not sure I can ever get used to the second head that grew out of my shoulders, but whatever….

I think I went a little nuts when the doctor sat me down, showed me a chart and announced that his findings of my symptoms were almost off of the charts.   “Here’s where normal people are” he said (or words to that effect) as he pointed to a line across a graph.   Then he pointed to a line near the top of the page that went from left to right in a kind of a zigzag pattern “and here’s where you are.”   I was more than pleased; I was ecstatic.

squirrel-dog

There are so many more symptoms to ADHD than just the propensity toward distraction.  Many of us – especially ones with a more severe case of ADHD – become debilitated throughout our lives.  A great many can’t hold a job, a marriage or maintain our health.  Many of us have addiction problems.  I don’t mean just drugs; I mean anything under the sun: sexual addictions, problems with booze, problems with almost anything.  And so many of us hop from one addiction to another.  My dad was an alcoholic, so I was fortunate enough (long before the diagnosis) to recognize that I may have inherited his fascination with booze.  So although I enjoy wine, I was smart enough to occasionally go through dry periods “just to make sure”.   Then I realized that I was beginning to enjoy pot too much (this was years ago, officer), so I stopped taking any of that for a while.  There were a number of other ones – I won’t bother to list them here.

Many of us become adrenaline junkies, often taking horrible chances with our lives while looking for that “high”.   Scratch the skin of a person who gets into way too many car accidents and you may find a person with ADHD.

Socially, we are often just a bunch of misfits.  I never realized it until my daughter and I started comparing notes.  ”Dad” she would say “I feel guilty about getting so bored with conversations sometimes”.  I would reply “I KNOW, RIGHT?  It’s like they’re all ‘blah blah my vacation blah blah” and I’m like ‘what time is it? Oh I’ve got to go’”.

Sometimes I even blogged about it.   Like the blog I posted about a guy who was into some of the same types of books I was interested in – only in a kind of steroidal way:  it was all he could talk about, and it bored me to tears.   I eventually realized that the problem wasn’t him, it was me.  (“Sure it was” I hear you say.  ”That’s so cliché, man”.  And okay – so it is.  Happens to be true).  Normal people – however “normal” is defined – can carry on linear conversations that have beginning, middle and conclusion points.   I realized that wasn’t the case with me or my daughter:  our conversations were more like exploring birds, hopping from tree branch to tree branch, never landing on the same one twice.   A bouquet of non sequiturs, if you will.   We eventually realized that we were annoying others who wanted to get in on the conversation but felt they couldn’t.   “Can you not stay on the point???” they’d exclaim, exasperated.   “What point?” would be our innocent response.

Our conversations often frustrated ourselves as well, but only for brief moments.  It kind of went like this:  ”um, what was I talking about?”  ”I dunno” *shrug*   Whatever it was seemed important; it was a point I was trying to get to, only I was too excited by the process of the conversation and so, as usual, the conversational car left the track and flipped end over end into a field of much more interesting thoughts.  Crash and burn.

“Were you aware that there’s an eclipse of the moon tonight?”

“Oh really?  I’d love to see that.  I can’t stay up late though, I have a test in the morning.”

“Well maybe you don’t have to stay up to watch it.  Maybe you could….”

“Oh my God Dad.  I remember the last time I saw the Northern Lights.  They were so beautiful…”

“Was that when you were on that camping trip?”

“With Pete?”

“How is Pete?”

“He’s married now and he’s running his own shoe store.”

(Then I’d think: shoes, running, Nike, “just do it”)

“Hey I’m going to finish the next chapter of my book tonight.”

“Really?  That’s so good, Dad.”

(And she would think “books, Kindle, Amazon”)

“Do you know that Amazon delivers to Canada?”

(And I would think “old news, news, newspaper, columnists, Conrad Black)

“I knew that.  Hey have you ever read any of Conrad Black’s stuff?  The man’s a wordsmith!”

(And she would think “wordsmith, clowns, elephants, circus”)

“No I never have.   That reminds me: Cirque du Soleil is coming to town.  I’ve got tickets!”

And on it would go.  You can just picture other “normal” people saying “okay – just what the FUCK are you guys talking about?”

We’d both look at each other and smile.

I think even my writing gets affected and infected by this type of meandering.  For example: I meant to tell you about my foray into the ADHD drug world.

So the first one was a long-term drug that you have to take every day.  It’s supposed to get into your bloodstream as a constant presence and affect what’s called “executive function” – whereby you retain the ability to not only focus, but keep all of the balls in the air at the same time.  Most people aren’t aware of it: they put their current thought on a shelf – NOT FORGOTTEN, just placed aside for a moment – while they deal with a more pressing thought.  Then when they’re done, they go back to the shelf, bring down the thought and work with it again.  With ADHD folk it’s more like we hoof that thought into the outer stratosphere, completely forgotten and rarely ever seen again.  It’s not deliberate; it’s just the way our minds tend to work and process.   This drug was designed to help patients gain a measure of control.

I have no idea whether it worked or not; I didn’t stay on it long enough.  Just a week.  Just long enough to notice that I was having a very hard time trying to pee (among other things).  It was horrible.  I got worried that maybe my body was going through an unwanted change, until I got onto the net and started reading about the side effects.   So I dropped that drug like it was a flaming bag of dog poop – and I felt better almost immediately.

I went back to the doc who prescribed another ADHD medication that he promised wouldn’t mess me up so badly.  The side effects were minimal and as long as my blood pressure remained under control there wouldn’t be any problem.  I went on it for a few weeks and didn’t notice any change in my ADHD symptoms so went back to him.  He increased the dosage.  I tried it for a few more weeks; still no change.  I went back – and this can get boring so let me just say it took a few more visits until we got the dosage right.   And then, presto!  The required effects kicked in.

I was able to focus; I was able to complete projects; I was able to go places and not leave my iPhone or iPad sitting somewhere for someone to pick up and adopt as their own.  (Can’t tell you how many times I’d done that before).

There were other noticeable effects too.   I started boring the hell out of myself.  Anything I wrote was tedious and long – and complete.   I hated my writing.  My creativity took a noticeable hit.  I figured it was worth the price of being able to be just a little bit linear in thinking again.

Then one day I started having pains in my chest.  Severe pains.  I went to a walk-in clinic and the doctor said my blood pressure was through the roof.  She ordered an EKG (my heart was fine), and then prescribed some nitro.  I quickly realized the culprit:  the high doses of the ADHD drug was affecting my blood pressure.

So I went off it.  Completely.  Cold-turkey.

My blood pressure’s back to normal, and my creativity is back.

In talking with a good friend of mine who is also an MD, we seemed to agree that maybe, just maybe, people are designed to be different from each other, and maybe there’s no real need to alter our behaviour (or as we called it, get into “social engineering”).

I only know I’m enjoying the crap out of life right now, and it’s doubtful that I’ll ever seek help for my ADHD again.  (Never say never though).

Final note:  I hear you saying “dude, your creativity can’t be all that great.  You rarely write a new blog.”   You would be correct:  my blogs are too few and far between and I’m planning to change that.   But – and this is a huge thing – I’m still writing.  I’ve been employed for a few months as a critic for the popular site TVFanatic.com – and I write a weekly review of two shows:  Criminal Minds and NCIS.   Additionally, I’ve had the opportunity to interview two of the Criminal Minds stars too:  Matthew Gray Gubler (who plays Dr. Reid) and Joe Mantegna (who plays Agent Rossi).   If you want to check it out – no pressure! – you’ll find the reviews at Criminal Minds and NCIS.  (My name on there is Douglas Wolfe.)

In the meantime, maybe I’ll just keep playing at life and forget about the ADHD meds.  Frankly I’m having too much fun without them.

Ugly

Posted: March 22, 2013 in humor, Life, living
Tags: , , , , , ,

The watery sunlight tried in vain to filter its way through the caked smears of mud on the back window of the bus.  This of course merely increased my sense of tiredness, as I turned away to glance at the woman who was just now paying her fare prior to plumping herself down on the front seat, facing the aisle.

“Ugly”

The word was a sudden, visceral thought, clambering up from the depths of consciousness, without warning or explanation.

Since it’s rare for me to ever make such a judgement about someone merely on the basis of looks, I got curious and wondered about its origin.

True, the woman was no beauty queen, but it was still winter and no one appeared all that graceful beneath layers of puffed polyester and wool.   So why did my inner self judge her so harshly?   I sat quietly and observed her.

She was a portly woman, likely in her late forties, and she wore a dark coat which reached her knees.  When she sat down, the coat raised up, revealing a dark pair of slacks.   Her wiry hair was piled on her head, in a sort of Aunt Bee beehive style (wait!  Is that where “beehive” came from?), and she wore thick glasses. 

Her pale sickly face had a sort of a ”don’t mess with me” look about it: intolerant of the world at large.   I wondered if that was her public game face:  the face many Torontonians adopt when scurrying about in the big metropolis;  designed to keep all others at bay, especially those who walk up to us with those cute little stickers that they give us, prior to begging for money “for my kids and I”.

As the bus made several stops more, I watched the woman, who seemed entirely caught up in her own little world.  She must have been, based upon what she did next.

Funny, isn’t it, how we tend to obsess over our personal appearance:  we want our friends to tell us if we have bits of celery in our teeth, or a tag hanging out of the back of our shirt.  I recall a saleslady in a store pulling me aside to remove the size tag from the front of my shirt – for which I was grateful.  And how many times have you been found walking around with toilet paper stuck to the bottom of your shoe?

Maybe you’ll recall the Jerry Seinfeld episode, where he was stopped at a stoplight, and he had an itch at the side of his nose.   In the scene, his model girlfriend was riding in a cab which pulled up next to him, just as he was scratching the itch.  She saw his nose action and interpreted it as something a little more gross – and the story went downhill from there.

Well that’s exactly what the woman did.  Or so I thought.  She appeared to be scratching just on the inside of her nostril.  

However, all doubt was removed when suddenly she went in, knuckle deep and began to dig.

I felt myself frowning in awed disgust.   It was like a traffic accident – I could not look away.

After she was done digging, she put her hand down to her slacks, and rubbed off the residue on them.  My horrified frown deepened.

“Ugh.  That’s horrible.  At least it can’t get any worse”, I thought.

I thought wrong. 

I watched, fascinated as she used her other hand to enter the opposite nostril, and began to root around like she was looking for spare change.   This time, she pulled something out, and rolled it between her fingers.

I could feel my whole face contracting, almost in pain.

And then…..(I’m not even joking here – I’m a grown man, and don’t participate in juvenile jokes, which this was beginning to resemble)….she ran her gooey hand through her brittle hair.

The penny dropped.  The last straw hit the camel’s back.  My last nerve pinged like a broken guitar string.

I looked out of the dirty window, and nodded.   “Yup”, I thought.  “That’s about right.”

And then – I couldn’t help myself – I burst out laughing.

It was her nose.  That’s the first thing I noticed.

The night was bitterly cold.  I had debated going out into the miserable weather at all.  However, a few weeks prior I had committed to supporting a friend who was doing a comedy taping for a TV show that night.  It was a long way away in the labyrinthine streets of Toronto:  if you were going to get there by public transit, there were a few connections that were necessary to observe: bus, subway and then streetcar.  I hadn’t realized the bitterness of the night until ascending the stairs from the subway to the street.   The snow-covered slippery steps provided the first clue.  The second clue was the wind that bit sharply and suddenly at my nose as I ascended.  Halfway up, I stopped, hesitated.   “Do I really want to do this?”   I could only think of the warmth of my apartment.  So attractive, so inviting.

Guilt and a sense of missing out provoked my feet to continue the ascent.  The wind at the top of the steps made me hesitate again.   I pushed forward.  A year or so ago I had learned the value of “the flinch”:  whenever you observe an obvious moment of flinching, that’s the time you should push through it.  If nothing else, it proves that you are the author of your fate, not discomfort or the unsureness of novelty.   I flinched and pressed forward.

At the corner I found the streetcar shelter, and noticed immediately that it was fully occupied.  The wind picked up and I had to turn my back to it to endure it.  I could feel the cold on my arms, and my teeth began to chatter.   The value of committed friendship began to diminish.  “I won’t be the only to one to miss this” I thought, my brain struggling to rationalize my gnawing decision to turn back home.

Suddenly a couple left the shelter.  Evidently they had decided the streetcar was taking too long.   I quickly jumped into the shelter to take their place, to escape the wind.  It seemed too late though:  a chill had set in and I couldn’t see my way to warmth, not at all.  I had all but decided to head back to the subway when I saw her.

My breath stopped.  It was only a glance.  I turned away from her quickly, the way you do when you see a skittish kitten, hoping it doesn’t notice that you’ve noticed it.  The flashing glance revealed so much:  she was tiny, she had a delicate nose, her hair was blonde, and her blue eyes were wide behind gold-rimmed glasses.  For a brief moment I wanted to truly get away and go home – not because of the cold, but because she represented a challenge that I was sure was beyond me.

There it was again:  the flinch.   I had programmed myself to face the flinch and so my feet remain rooted in that cold streetcar shelter.  I faced the east, the better to keep an eye on any approaching transit vehicle, and coincidentally, to allow me to glance very occasionally in her direction.   I noticed she was be-bopping to music, and it was only then that I noticed she was wearing earphones.   She was holding a pizza box too, and was looking in the same direction for the delayed streetcar.

Another couple tried to make their way into the shelter, so I attempted to oblige them by moving to the back of the shelter, squeezing in next to the girl.   At the last moment, they decided they didn’t want to come in after all, so I stepped forward again with a puzzled shrug.  I glanced back and noticed that the girl smiled at my unconscious reaction.  I returned her smile and turned back to look for the streetcar again.   Strangely, the wind and the cold ceased to exist.

The streetcar eventually arrived, and it was packed with riders.  We all struggled to get on and to find a place.  The girl and I stood next to each other, her with her pizza held up in order to avoid hitting anyone’s head.  She was so tiny, and she had to reach so high to keep the pizza aloft.  I debated asking her if she wanted help.   The city has its own unspoken rules:  strangers tended to send up walls against each other, insulating each of us from the crazies and the creepazoids.  It was self-evident and understood:  you just don’t talk with anyone.

It was stupid too, and I was short-sighted in my unconscious acceptance of this protocol.  My mouth remained shut and I didn’t offer to help her.

A dozen blocks down the road, the streetcar driver blew into his microphone.   “Ladies and gentlemen….blah blah….need to turn at Drew St. If you want to get to….blah blah…you should get off here.”

The girl removed her earphones.  “What did he say?  Did he say something about Osslington?”

He had.  I said so.  “Yeah, we have to get off here and walk if we want to get to Osslington.  That’s where I’m going.  Are you?”

She nodded.   “I hate this system” she said.  “It’s always something isn’t it?  They always want you to get off before your stop and wait for the next subway train or the next bus.”

“Or they expect you to walk several blocks with a cold pizza” I added.   She laughed.

We got off and walked together in a companionable silence.

There was no past.  No future.  Just the present.   We talked.

She was from Cape Breton, on the east coast of Canada.  That explained her ignorance of the Toronto Protocol.  She was friendly and open.  A refreshing and welcome change from the norm.  I learned that she was taking a silversmithing course and that she was artistic.  Like me.

We only walked a few blocks when I reached my destination.  I gave her my name and she gave hers.  I said “I’d ask you for your number but I hardly know you”.  Trying to be cute and funny and achieving neither.

She laughed uncertainly and walked off to wherever she was going (I never learned the destination of that pizza).   I turned the corner, aware of a lost opportunity.

“Oh well”  I thought.

It wasn’t until later that I realized I had succumbed to one final flinch.  The flinch that kept me from going back after her and saying “you know what?  I was being a doofus.  If you’re free I’d really like to get to know you better.  As cliché as it sounds – I’d love to have a coffee with you.  What do you think?”

The universe has provided second chances before.  In a city of millions of people, I’ve seen it happen before.  Maybe it will again.

I hope so.

I sat there, in the dark movie theatre, surrounded by hundreds of patrons at a sold-out playing of “Les Miserables”, squirming uncomfortably.

When you’re not used to openly showing emotion, this movie is painful to watch.

If you don’t know the story of “Les Mis” you shouldn’t read further:  spoilers abound.  Many theatre-lovers have seen the stage production at least once.  Many – like me – have seen it multiple times, which is the only reason I feel comfortable using the story to illustrate something.

A while ago, I had a conversation with someone about the story of Christ and his crucifixion.  The question was specific:  why?  Why – if the story is true – did it need to happen?

Years of church-going and catechism knowledge could have provided an easy answer.  But it wouldn’t be logical – it would be rote repetition.  I think this movie brought me a little closer to an understanding.  Perhaps not all of the way though.

In “Les Mis”, Inspector Javert pursues a prisoner who has broken his parole, by the name of Jean Valjean.  The latter serves as the protagonist in the story; a man who was convicted of stealing bread to feed his sister’s children.

Throughout the story (and there are many subplots – this is only one of the main ones), Javert pursues his charge with the ferocity of the truly righteous.  There is no variance with him, no nuance.  Things are either good or evil, black or white.  There is no room for maybe, for grey, or for any other colours.  Javert is immune to the notion of mercy, or of pity.  Those who do wrong are to be despised, without exception.  He labels them confidently as gutter rats and scum.  The only motives for such despicable creatures are entirely selfish, whatever their objection, whatever their explanation.

Later in the story, Jean Valjean saves the inspector’s life.  When revolutionaries want to kill Javert, Valjean intercedes, begging permission to kill him himself.  Instead of doing so, he tells him to flee, and then fires a gun so that the revolutionaries think he’s done the deed.   Incredibly, and still full of his self-righteousness, Javert promises to hunt him down anyway.   Valjean understands and says “we’ll likely meet again”.

Meet again they do, and when Valjean asks for just an hour more, so that he can bring someone to the hospital, Javert points his gun and says “one more step and you’re dead”.  Valjean turns around and walks away with the injured man.  Javert doesn’t fire.  Instead he drops his gun.

He understands that he has shown mercy because he has been shown mercy, yet his righteousness – the thing upon which he has built his life – can’t parse it.  He can’t live with the dichotomy, and so he commits suicide – the ultimate despair.

The author has captured a truth about human nature.   How many of us, having read stories of criminal activities, have stated our heartfelt desire to visit retribution upon the miscreants?  I know I have.  This is perhaps one of the key human characteristics that separates us from the animal kingdom.  We have this keen sense of righteousness – a need to right the wrong, to achieve a balance.  We truly aren’t all that interested in fixing what’s wrong with the criminal.  What we want is payment.

It goes beyond a logical understanding.  It is visceral.  I assure you:  if anyone brought serious intentional harm to anyone I loved, I wouldn’t care what the reason was.  I’d want blood.  I’d want payment – even knowing that no amount of punishment would right the wrong, as if it never happened.  I’m guessing the same is likely true for you too.   It’s universal.  We understand it instinctively.

The thing is:  we also believe it to be true of ourselves.  We are our own harshest critics and judges.  Oprah once said that the thing all of her guests had in common was a belief that they didn’t deserve anything good in life.  Most of us know of women who continually go back to abusive mates:  the core of this is a belief that they somehow deserved the pain of those relationships.  It’s twisted and wrong, but it’s visceral again – and it takes counselling to break free of it.  Stephen Chbosky said “we accept the love we think we deserve”.  I think he’s right.

If there’s a word that describe’s Jesus’ life and teaching – other than life – it would be “freedom”.  He came to set men free (he said).  Free of what?  I think it involves freedom from the internal judge, the one that holds us back.  He said he came so that we could live an abundant life.  For years I thought he meant “after we die” – but he used the present, not future tense.

If there’s a God, and if he truly loves us as unconditionally as we love our own children, and so wants us to live according to our potential, instead of our perceived limitation, then something has to be done.  The crucifixion sort of answers that, to a degree.  Back then especially, there was a severe moral structure in place.   The old and new testaments are filled with Javert-types:  people for whom there are no shades of grey.   It was endemic in religion.

Back then, as now, people wanted to be seen as good, and so they subjected themselves to all kinds of self-inflicted punishments.  Many used whips on their own backs, not satisfied until they drew blood.  This practice still exists in places today.

I can think of no better way to bring a message of universal acceptance, where people could feel they they deserve a good life, then to set up the crucifixion story.  Jesus “paid the price” for all of our sins.  It’s pretty genius really.  If he has paid the price of our wrongs – according to our own human visceral sensibilities, which we ascribe to the universe and ultimately to God – then we don’t have to go around in abject guilt and self-recrimination anymore.

This is not to say we don’t suffer guilt still.  I know that we do.  It’s just that it’s unnecessary.   Again I come back to our kids.  We watch them make mistakes, from the first time they stumble when trying to walk, to getting into fights at school.  We don’t condemn them.  We’re disappointed – but that’s a different thing entirely.  At the end of the day we understand that these are all experiences for growth.

Maybe the message of “Les Mis” is that we need to give ourselves  a break.   One thing I know for sure:  if we are merciful to ourselves (and you know I don’t mean in a narcissistic way), then we are more likely to cut others a break too.

At any rate – Merry Christmas!

Sometimes you just have to speak up.

The oldest social rule is:  ”never talk about politics or religion”.

There’s a reason, obviously.  Both topics tend to bring out the ogres in so many of us.

Never has that been more evident than in the recent American election.  Liberals and conservatives were both guilty of demonizing each other.  I don’t mean mild condemnation either.  I mean full-out balls-to-the-wall judgement and condemnation.

The bright spot in all of it was the number of undecideds who adamantly refused to be pigeon-holed into one mindset or the other.

I suppose at one point I was just as prone to demonizing those who disagreed with me as anyone else.  So it’s not like I can claim purity here.

Eventually you get to realize that the world maybe isn’t as black and white as you thought.  Kind of scary, isn’t it?  Undependable.  You want your villains to wear black hats, and your good guys to wear white.   You detest those guys with the multi-coloured hats (what?  You expected grey?  Grey is muddled and muddy and undefined.  Rainbow – besides being indicative of gay – is a little more invigorating and alive)

Recently someone close to me has introduced a thinker named Miguel Ruiz – in a book entitled “The Mastery of Love”.   He talks about the fact that we are subject to a hell of a lot of guilt.  Unnecessary guilt.  It comes from so many sources too.  Religion is a big one:  both Catholic and Jewish children are subject to it.   Fundamentalist Christians (Baptists, some Pentecostalists) believe that we are born depraved and icky and pretty stinking awful and that it’s only through the grace of a benevolent being that we have any worth at all.  And those who don’t believe in that benevolent being are utterly lost and depraved forever.

It doesn’t matter if they hold love in their hearts for others.  Or if they indulge in charity or look out for strangers.   They’re lost and depraved and so very very icky.  Probably beat up their cats too.

The dichotomy of atheists’ loving attitudes and what we were taught about unbelievers always bugged me on a subliminal level.  I learned not to question it though:  my mind decided that a lot of deception was involved and so I likely wasn’t seeing them as they truly were.

My mind was right:  there *was* deception.  It was an innocent one though, and one based upon a lot of wrong assumptions.

Assumption #1:  that any one man or religion has all of the answers.

So not true.  I think the universe, or God or whatever you want to call it, has indeed created a force for curiosity.  It’s how we grow at all.  It’s how we progress in the sciences.  Curiosity – the nemesis of the complacent and rigidly correct intelligentsia.

I think that a true appreciation of reality will result in a humble realization that it’s not possible to know everything.  Such paucity of assuredness fertilizes the ground of curiosity and questing.   When your feet sink deep into the sod of uncertainty there’s a heightened expectation of wonder.  A “what’s next?” that keeps your heart racing.

Assumption #2:  that those who think differently have a devilish agenda.

This assumption is born from a belief – not a fact – that one’s experience is normal, usual.  And so anyone who’s had the same experience as us necessarily must have evolved the same way.  It’s that core.  It seems to be visceral to a great number of people.

What if you met someone who didn’t have any of those preconceptions?  What if you met someone who had joy and not a whit of judgement toward anyone else?  Someone who was excited and joyfully apprehensive, looking for something great to happen?  What if that person infected you with his or her excitement?

You wouldn’t judge him or her.  Neither would I.

In fact, you’ve met such a person.  I’m positive that you have.  I know I have too.  At the time I didn’t know whether to believe she was real.  Maybe there was a screw loose.  Who goes around so happy all the time?   But then I realized she was real.  He was real.  He was curious, so he asked questions.   And he/she invited me to the party.

I remember sitting with such people, late at night, in a condo, with the music playing quietly as we drank and talked.  It’s so clear in my mind:  the moment was magical.  It felt like anything could happen.  There were zero prejudgments about anything.  Judgement wasn’t even on the radar.  We were, in effect:  People of the Moment.

That’s certainly my desired end state, for all time.  I have no tolerance for intolerance.  *grin*

I think it’s a worthy goal.   What do you think?

Misophonia: People who have misophonia are most commonly annoyed, or even enraged, by such ordinary sounds as other people eating, breathing, sniffing, or coughing; certain consonants; or repetitive sounds. Intense anxiety and avoidant behavior may develop, which can lead to decreased socialization. Some people may feel the compulsion to mimic what they hear

I had no idea this was a *thing*. Apparently I’ve got it. Somehow I doubt that pushing the guy’s face into his bowl of crunchy cereal (so he can *really* get a good taste of it) is a viable prescription.

(Still, it’s a good thought)

People – too many it seems – are completely unaware of their sounds.   The smack-smack-smacking of lips as folk chow down on their copious amounts of popcorn are just so damned unavoidable.  But that’s okay – I enjoy popcorn too, and find a need to chew carefully when I eat it.  Wouldn’t want to inadvertently be the catalyst for a homicidal episode from an overly annoyed fellow patron.

The occupant one stall over in the cubicle farm is completely ignorant of his sounds.  And he has so VERY VERY many of them, and they all start around 10:00 a.m. every day.  The guy starts out with some sort of crunchy cereal – which he consumes with a metal spoon from a ceramic bowl.  I know because I recognize the sounds clearly: the spoon as well as the damned clanky bowl.

When he’s done he apparently has a problem with some of the foodstuffs that don’t make it down his massive gullet – which seem obvious because he suddenly starts up with the teeth-sucking.  Have you ever heard someone sucking their teeth?  It’s amazingly disgusting.   Pfft! Pffffffffffffft!

Then there’s a myriad of other sounds.  Throat-clearing, heavy breathing, coughing.  (I’m guessing he doesn’t swallow normally either – hence the need to clear all of his passages of errant food stuffs.)

Once done, you’d think that would be it wouldn’t you?

Oh but you’d be so very very wrong.  Because you know he has to phone someone.

Home boy doesn’t have a normal voice.  No, his voice is unnecessarily loud.  I don’t mean normal loud.  I mean vibrantly dramatically loud.   And God help us if he hears a joke because boy oh boy – he’s going to LAUGH.  Not a gentle dignified laugh or chuckle either.  An outright guffaw that would raise the dead and cause sheep and cows to snort in alarm.  It’s not a laugh you share either – it’s a laugh that makes you piss yourself and run in fear.

One morning he was so bad that I honestly felt myself going insane.  I wanted to call my boss and talk with him but he was offline.  I wanted to talk with anyone but there was no one around.  I could visualize myself picking up my laptop and throwing it hard across the room.  Honestly – I’ve never felt that way before.

Someone offered me this advice:  ”when he starts up, just take a break and go to the washroom.”

My sincere response: “I’m not allowed to spend six hours in the washroom.”

****

You know – there have been many times I’ve found myself hyper-aware of annoying sounds.  Maybe they’re only annoying to me though.  My dad – back when he was still alive – used to hack and cack in the washroom every morning.  He’d do this long dramatic throat clearing, and it would sound as if he was fixin’ to throw up the contents of his cavernous stomach.  Only he’d get so far and then not actually do it.  It was worse than hearing a cat coughing up a hairball.   “HACK HACK *cough* HACK HAAAAAAACK!!!!!”   – long 20 second count – then: “*spit*”

Used to make me almost offer up a sympathy barf.

(Sorry.   I know that’ s disgusting.  Now you know how I feel.)

Just a guess here but….I’ll just bet that this “misophonia” thing is exasperated if you have ADHD.  In that you’re so easily distracted by anything or everything.   So obviously if certain noises unduly annoy you it’s a fair bet that such noises are naturally going to catch your attention at the most inopportune of times.

For a while I was on ADHD meds and these noises didn’t annoy me nearly so much.  I was aware of them – but I was able to concentrate at the task at hand, so the noises became background white noise.  Time passed and I found a need to stop the meds – and the annoyances came back.

What about you?  Is this topic completely new to you – or do you too suffer from this social noise pollution?

“You know, George Burns smoked all his life and he lived to be 100″ she said, as she puffed away on her cigarette., squinting at me through the haze of smoke.

It wasn’t the first time I’d heard my mom say that.  She always drew on his example whenever one of us complained that she was shortening her life with her habit.   I don’t think any of us were feeling the need to get all up in her business about it though:  she lived a hard life with a cruel and vicious husband.  So what if she had this one vice?  This was something she clearly enjoyed, so who were we to cause her any angst?

Though she died at a young age (71), I’m still not sure I’d change anything.    She knew the score.  She was an intelligent woman, and she knew full well that George Burns was the exception not the rule.  She knew she was playing a form of Russian Roulette – which she ultimately lost.

I wonder though:  if she had known that 71 was her magic number, would she have changed her mind?   There was so much left that she wanted to do.  She was fascinated by computers and the internet, and never got a chance to have one or get on the other before she died.  She expressed interest and I had promised to get her set up.   It didn’t happen.

Spilt milk.  Barn doors and horses.

The past is done.

Enter the present.

I was on Facebook and the subject was Chris Christie.   He is one of the few die-hard Republican for whom I hold a hearty respect.  (No worries, I’m not here to talk about politics.  You can stay and read on.)

Christie

The group was mostly conservative, though there were a few independents there, including myself.  We all seemed to like him, and a few of us thought that maybe he’d be a good candidate for a future Presidential election.

One guy – we’ll call him “Ace” said:  ”well u should like christey cause he will be prez in 2020, and rubio as the vip”

(Naturally my spelling and grammar Nazi hackles went up after reading that.  I stifled those reactions, repression being the healthier choice.  May have sprained something though.)

“Peter” said: “I frankly wouldn’t bet heavily on a 300lb 50 year-old seeing 2020.”

The conversation went back and forth between them.  Ace thought it was unfair to pick on the man because of his weight, and I jumped in with a note that the weight thing wasn’t a political or partisan slam; that it was a real factor.  Quite apart from the politics, being morbidly obese has a number of highly probable consequences.  I felt that his running for office in 2020 would be an exercise in optimism.

Then, “Ace” came back with this erudite observation:  ”hell i am obesed and 54 and I am very much alive”

I don’t normally comment on anyone’s health habits, whether it involves weight or smoking.  And I am loathe to comment on anyone’s cerebral faculties:  the written word is not always the best indicator of a person’s mental capacity or resources.  A person might have learning disabilities or a mental condition which precludes accurate and graceful discussion.  This is also why I refrained from commenting on Ace’s spelling and grammar.

However, using one’s own obesity to bolster a point that Chris Christie’s morbid obesity does not pose a health risk struck me as slightly obscene.

I said “well you should be worried too.”

“In addition to heart problems, there are potential health risks to be considered, such as stroke and diabetes”, I added.  ”This isn’t a personal shot against you though:  it’s just a reality.”

The man replied “i am not ignoring anything ohave the heart rate of a 20 year old and the b/p of a 20 year old, so yes i plan on being here along time” (sic)

To say I was amazed would be an understatement.  The more I argued with him, the more he denied any potential issues.  It was like talking to an emo teenager.

I said “do you even know what being ‘morbidly obese’ means?  Or for that matter, do you understand the meaning of the word ‘morbid’?”

Eventually though, I gave up.  There wasn’t any point, especially after he bragged about being a smoker too.

It just amazes me that anyone can be so neck-deep in denial as to honestly believe that he can live that way and not suffer consequences.  The hospitals are filled with denial-based consequences.  In fact, doctors will say that most patients aren’t in there for exotic or unusual diseases; most are dying from preventable behaviour-based illnesses.

I would have understood if he had argued the way my Mom did. If he had said “look I know all of the statistics and the dangers, and I’m okay with them – just shut up about it”, it would have been easier to drop the topic.  The fact that he used his own stupidity-based beliefs to justify his stance that Governor Christie has nothing to worry about seemed bizarre beyond belief.

I finally said “You’re insistent upon your march to the grave. Eat as much as you want and smoke as much as you want. It’s not my business, Ace.”

It really isn’t.   I don’t know if I’ll ever be able to tolerate obstinate stupidity or wilful ignorance though.   It’s the itch you can’t scratch, or put balm on.   And you can’t take a knife to it, and cut it out of your psyche.  It’s there and you have to pretend it isn’t.   Like foreign matter dangling from the boss’s majestic nose.